This week on 'Your Home Fitness Podcast' is a second round of rockstar interviews with Art Cruz, drummer for groove metal band; Lamb of God. We get to dive into his magical history, background in baseball, pre-show routines & what it takes to workout on the road. Tune in for some great tales from the tour bus as we learn more about life as a rockstar.

Show Notes:
3:33 : Intro to Art Cruz @theartcruz
5:35 : What would you have done if you had not become a drummer?
7:39 : What got you into drumming in the first place?
8:49 : What are your workouts like? (On the road vs. at home)
13:03 : What does your pre-show routine look like?
15:55 : Do you have specific moves / lifts to strengthen your playing?
17:29 : How does it feel to be 'in your groove?'
19:05 : What sacrifices did it take to live your dreams?
22:24 : How did you become a professional illusionist?
24:00 : What is the new album 'Omens' all about?
27:21 : What has been your biggest injury while drumming?